Elevate your core fitness with the Air Twisting Crunch! ๐๐ช This powerful ab exercise targets your obliques and strengthens your entire core. Get ready to twist, crunch, and sculpt your way to a stronger midsection!
How to Do:
1. Lie on your back with your knees bent and feet on the floor.
2. Put your hands behind your head.
3. Lift your upper body a little and turn to one side while bringing your knee closer.
4. Go back to how you started and do it again by turning to the other side.
What do twisting crunches work?
Twisting crunches work your tummy muscles and help make your belly stronger.
What muscles do air bike crunches work?
Air bike crunches work the muscles in your belly, making them super strong, like a superhero!
What is AC crunch?
AC crunch stands for “Air Crunch,” and it’s a cool exercise to make your tummy muscles strong and fit!
What are twisting crunches called?
Twisting crunches are also called “Air Twisting Crunches,” and they’re a fun way to exercise your tummy and get super strong!
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