How to Do:
Is a wider grip better for pull-ups?
Yup! Wider grip can be good for pull-ups because it works more of your muscles and helps make you stronger!
What muscles do wide grip assisted pull-ups work?
Wide grip pull-ups work your back muscles, your arms, and even your shoulders. They’re like a big group hug for your muscles!
What is the best grip for assisted pull-ups?
The best grip for assisted pull-ups is the wide one or the one where you feel comfortable. Try different ones and see which feels best for you!
Does grip width matter in pull-ups?
Yeah, grip width matters! It changes which muscles you use more. Wider grips make you use more muscles, and closer grips work your arms a bit more. So, it’s important, but you can choose the one you like!
