How to Do:
- Sit on a bench with a straight back, like when you sit at the table.
- Hold the handle of the machine with your arms, like you’re holding a big toy, and your hands are not too close or too far apart.
- Pull the handle towards your chest while folding your arms, like giving yourself a big hug.
What does a seated low row work?
A seated low row helps make your back and arms strong.
What muscles do the seated cable row work?
The seated cable row works your back and arm muscles. It makes them big and strong, like a superhero!
Is Seated low row good?
Yes, seated low row is good for making your back and arms strong. It’s like a fun exercise that makes you feel powerful!
What muscles do standing low cable row work?
The standing low cable row also works your back and arm muscles. It’s another cool way to get strong and feel awesome!
