How to Do:
- Lie on your back and lift your arms and legs up.
- Bring one arm and the opposite leg down towards the floor.
- Go back to how you started, and then do the same with the other arm and leg.
What does the dead bug exercise work?
The dead bug exercise works on making your tummy muscles strong and your back super duper strong too! It’s like a superhero move for your belly and back.
Is the dead bug exercise effective?
Yes, it’s super-duper-effective! It helps make your tummy and back strong, so you can be a strong superhero too.
Do dead bugs help posture?
Yep, dead bugs can help your posture. They make you stand up tall and straight, just like a brave superhero!
