How to Do:
- Stand with your feet apart.
- Hold the cable in front of you with your arms straight.
- Turn your body to the right and lower your arms.
- Go back to the starting position and do it again.
What is the diagonal chop exercise good for?
The diagonal chop exercise is good for making your tummy muscles strong and helping you twist your body.
What muscles do cable chops work?
Cable chops work on your tummy muscles, your sides, and your back muscles. It’s like giving them a little workout.
What are the benefits of the wood chop exercise?
The wood chop exercise helps you get stronger and better at moving things around. It’s like getting superpowers for your body!
How to do a cable chop exercise?
To do a cable chop exercise, stand up and pull a special rope or cable from high to low like you’re picking something up and putting it down. Do it carefully and not too fast. It’s like playing a slow-motion game of picking up and putting down things.
