How to Do:
- Stand with your legs apart.
- Hold your hands together and move them in front of you with straight arms.
- Turn your body to the left and lower your arms diagonally.
- Go back to how you started and do it again.
What muscles do diagonal chops work?
Diagonal chops work your tummy muscles and sides, called obliques.
What is the diagonal chop exercise good for?
Diagonal chop exercise is good for making your tummy strong and helping you twist and move better.
How to do a diagonal wood chop?
To do a diagonal wood chop, stand up, pretend to hold a big ax, and swing it from up high to down low in front of you like you’re chopping a tree. Remember to twist your body.
What is a chop exercise?
A chop exercise is a pretend action where you swing your arms like you’re cutting something with an ax. It’s a fun way to make your body stronger and learn how to twist.
