How to Do:
- Stand up straight with your feet not too close together, and hold a heavy stick on your shoulders.
- Bend your body forward like you’re trying to touch your toes, but don’t fall over. Keep your knees a little bent.
- Stay like that for a moment, then stand up straight again and do it again.
Are barbell good mornings good?
Yes, barbell good mornings are very good for your body!
How does Barbell Good Mornings work?
Barbell good mornings work your back, legs, and butt muscles.
What muscles do the good morning work?
Good mornings work your back, legs, and butt muscles.
Are good mornings a good exercise?
Yes, good mornings are a really good exercise!
