How to Do:
- Stand with your legs apart.
- Hold a weight with both hands in front of you.
- Turn your body and the weight down to the side, then back up.
- Do it again.
What is the diagonal chop exercise good for?
The diagonal chop exercise is good for making your tummy and sides strong. It’s like a fun move that helps your belly muscles get tough.
What muscles do dumbbell chops work out?
Dumbbell chops work out your tummy muscles and the muscles on your sides. They get all strong when you do these exercises.
Are dumbbell wood chops good?
Yes, dumbbell wood chops are great! They make you strong and are like playing a game. You get to twist and move to make your muscles grow.
What is a diagonal chop?
A diagonal chop is like when you twist your body and arms to the side while holding something, and then you come back up. It’s like playing a fun exercise game!
