How to Do:
- Stand up and bend your knees a little.
- Put one hand on your knee and hold the string with your other hand.
- Pull the string by bending your arm and turning your hand.
What muscles do cable twists work out?
Cable twists work your tummy muscles and help make them strong.
What is a cable twist?
A cable twist is like playing with a string that helps your tummy and sides get strong and healthy.
How to do a cable pull?
To do a cable pull, you pull a string while standing up and bending your arms to make your muscles strong.
How to do oblique cable twist?
To do an oblique cable twist, you pull a string while twisting your body to the side, which makes your tummy and side muscles strong.
